People that are at their sweet spot how much can you eat? Like if you were to eat a sandwich how much would you be able to eat?
Thursday, February 25, 2010
Tuesday, February 23, 2010
Monday, February 22, 2010
Saturday, February 20, 2010
Hey Everybody so my fills is maki ng me feel like i have more restriction. I updated my blog page let me know if you have any suggestions. It's hard to stay away fromt he bad food but so far i'm doing a good job. I'm excited to drop all this excess weight. I'm stuck at work till 3:30 then going to grab a quick workout.
Thursday, February 18, 2010
Wednesday, February 17, 2010
Monday, February 15, 2010
Hmmmm i'm thinking tonight I will go home and either do the bike or treadmill for 1/2 an hour then try boxing for nintendo wii then i'm going to prob do some strengh training well maybe i'll do strengh training first. What is everyone doing for their workout today?
Saturday, February 13, 2010
so a few weeks back when i said i'm getting back into it. I really have i'm happy i've lost about 10 or 11 pounds in about 3 or 4 weeks so i'm happy and its going well! I'm excited to finally lose all this excess weight. The band is really working well and I like it. I like the restriction it gives. How's everyone doing?