Saturday, May 29, 2010
I was kind of impressed with myself yesterday! I worked 9-9 and got out of work and went home and did 30 min on the exercise bike. I so didn't want to...............but once I was down there and got on the bike it wasn't that hard. My goal that i've made is to workout every day untill my next dr's appt on june 11th. It will be tough, but I think it's possible. How much cardio do you usually do a day and how many times a week?
Thursday, May 27, 2010
Hey I had a fill a couple weeks ago and I had more restriction then than I do now? Is this normal? My weight is weird because it fluctuates and I can stay at the same weight for a bunch of days then all of a sudden drop 3 pounds. Hope everyone is having a good week.
Wednesday, May 26, 2010
Thank you everyone for all your comments and thoughts from my blog yesterday! Thank you to all my new followers. I have to learn to show more confidence. Even if I think I am showing confidence I think others feel differently. Thank you everyone for picking me up when I was down. Its all about lifestyle change and being in this for the long run. Barbara your always there for me whenever I need advice. Thanks! You all are fantastic.
Tuesday, May 25, 2010
Why are there times that I feel like so many people that I know have someone except for me? It raises questions to me that I ask myself like am I worth it? don't I deserve to be happy? It's weird, how being picked on when I was younger for only having one eye and now even when I'm older (25) it still affects me. People notice I don't have the confidence. Even though I try to show confidence people somehow notice. Even if I don't recognize that I don't have confidence. I don't know how to gain the confidence. I guess its because I've never had the social interaction really in my life that other people have had or haven't experienced things that others have had. I'm hoping loosing more weight will make me more attractive and desirable. On the weight loss front I am down about another 4 pounds in the 253-254 area.
Thursday, May 20, 2010
Yay Me! So i about 1-2 weeks i have lost betweent 7 and 8 pounds!!!!!! I'm lifting weights mon,wed,fri and doing cardio 5-7 days a week! It feels good being able to stick something. I have more restriction with my recent fill! My most recent weight today was 257.6 i'm hoping i get in to the 240's by 6/11 which is my next appt. That would be my lowest weight in like 9 or 10 years!!!. How much cardio do you do every day?
Monday, May 17, 2010
Hey! So i got my fill thursday! and the first few days it seemed like I had good restriction. Today howver it doesn't seem that way as much. Any ideas? I'm excited though because if the scale was right i lost about 5 pounds this past week. Time to update the ticker! It seems like when i eat salad i get fuller sooner sometimes. Why is that?
Thursday, May 13, 2010
Hey! So today 5/13/10 i got another fill! I now have 6cc in my band. I was at 6 before, but was too tight and they took someone else. Today they put me back up to 6. I don't know why. I hope I can tolerate it better this time. Any advice is welcomed! My trainer Ally came over last night and we did some weights. It felt really good to do weights last night.
Monday, May 10, 2010
Hey! It was a tough week. I took a mini vacation from work and went to Boston for a couple days. Had a great time, But I ate like crap. Im back on track now. One thing I noticed is how easy it is to gain weight. I need to get on a routine and stick to it. I always do great for a week or 2 then go off then back on. I need to stick to it this time. One thing that is motivating me is i'm going to NYC in september! I'd like to get to the lowest weight possible, which means i need to buckle down.
Saturday, May 1, 2010
May already?????????????????? Seriouslally wow! I can't believe it. So this wee has been pretty good for me. I've been working out and trying to eat good. I feel like I can really be successful. It gets tough when I don't see the weight coming off, but I just have to think of the end result. I going to try to start going on the treadmill/bike longer or alternate more. I just need to keep telling myself that i'm trying to be healthier. How was everyones week?? Any nsv's?