Yay Me! So i about 1-2 weeks i have lost betweent 7 and 8 pounds!!!!!! I'm lifting weights mon,wed,fri and doing cardio 5-7 days a week! It feels good being able to stick something. I have more restriction with my recent fill! My most recent weight today was 257.6 i'm hoping i get in to the 240's by 6/11 which is my next appt. That would be my lowest weight in like 9 or 10 years!!!. How much cardio do you do every day?