Monday, May 17, 2010


Hey! So i got my fill thursday! and the first few days it seemed like I had good restriction. Today howver it doesn't seem that way as much. Any ideas? I'm excited though because if the scale was right i lost about 5 pounds this past week. Time to update the ticker! It seems like when i eat salad i get fuller sooner sometimes. Why is that?


  1. Great job. Can't comment on the salad from a bandster's perspective since I don't have the band yet. From a normal dieter, salad fills me up, but it normally doesn't last long.

  2. Many bandsters have reported that restriction is good for a few days/weeks and then it losens up a bit.. sounds like you had a nice drop in weight.
    Keep up the great work!!

  3. Slad makes you fuller due to the high fiber in vegetables!