Tuesday, July 27, 2010

NEW LOW

hey so i'm at my new lowest weight!!! i weighed in this morning at 248.4 which is probabally the lowest i've been in about 9 years! i'm at 6.5 cc now in my 10 cc band.

Saturday, July 24, 2010

liquids

hey!!! If your at your sweet spot do you have trouble getting in 64oz of water a day?? cuz i'm having trouble with that.

Friday, July 23, 2010

feeling the restriction

WOW!!!!!!! i'm on yogurt and liquid man is it interesting..........if i take more than a few sips of liquid every 10 min i will vomit.....crazy..................any thoughts? definatly cool its just going to be interesting once i try solid foods.

Thursday, July 22, 2010

fill recieved

I went to my dr's office he put in 1/2 a cc so I now have 6.5 cc in my 10 cc band.!

Wednesday, July 21, 2010

fill tomorrow!

i have an appt tomorrow!!! i'm going/want to get a fill. I can't decide on weither i should get 1/2 cc or 1 cc..........i definatly can't eat like what I used to, but i feel like sometimes i can eat too much! right now i could probably eat a few cups of food at once....

Wednesday, July 14, 2010

its wed!!!!!!!!!

Yay!!!!!!! so for the past few weeks I just was sad and at sometimes depressed. I'm going better now....I fell off the wagon for a few weeks. I'm back on it now eating right and exercising again......i just need to stay on it. Its hard because people tell me do this for you and you have to love yourself and i'm just not used to hearing that........i've lost about 4-5 pounds that i had gained already......i put on like 8-10 pounds. I'm going to have a fill next wed so i'm happy about that. My endoscopy went find and everything looked good. How is everyone doing?

Monday, July 12, 2010

what do you do for cardio?

question for everyone! What do you do for cardio?? How many days a week and for how long do you do it?

Thursday, July 8, 2010

Walk/5k questions

Hey! So I did it................................I signed up for my first 5k.........i'm going to walk it. I would run, but i'm visually impaired and i've always been told running isin't good for the eye that I have left. In order to develop endurance and stamina, I was wondering if anyone had any helpful tips in preparing for this event? Please share your ideas and comments or experiences. Thanks

Wednesday, July 7, 2010











results are in of endoscopy!!!

The past few weeks have been tough. I've just been feeling down and haven't done nothing and make unhealthy decisions. I need to learn to do this for me. I've been obsessive with texing and emailing and facebooking my friends too much. I've done this because i've felt alone. I need to stick to this and finish what i started once i stick to a regular regimen the weight will fly right off. On a good note I had my endoscopy yestarday and the doc said everything is good! So I will be going into the office later this month to hopefully get a fill. As the restriction I feel is not at my sweet spot yet. How has everyone been?