Saturday, July 24, 2010

liquids

hey!!! If your at your sweet spot do you have trouble getting in 64oz of water a day?? cuz i'm having trouble with that.

1 comment:

  1. Hey Andy.. you should be able to drink liquids and maybe tolerate some mushies after a fill. Suggest maybe sipping in the beginning. I just had my fill at 8.75.. and I had a baked potato for dinner..as a mushie..

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